Japanese Energy Self-Help Classes

Japanese Energy Healing

The 26 Points

Simple points.

Powerful self-care.

A practice you can use anywhere.

Your body holds an incredible capacity for balance and connection.

In this 9-video series, I’ll guide you through 26 Japanese energy points—showing you where each point is located and simple ways to work with them as part of your everyday self-care practice.

You don’t need any previous experience with energy work.

All you need are your hands, your breath, and a few quiet moments for yourself.

DISCOVER THE 26 POINTS →

9-video series • $60

Watch the First Lesson

Curious what the 26 Points are like in practice? Start with Video #1 and experience the teaching style for yourself.

Introduction to 26 Energy Points for Healing

This is a new series of shorts that I am filming and dropping one daily starting on October 7th, 2026.

Follow me on Youtube!!

Here's the link to this series: https://youtube.com/playlist?list=PLPoHHlWiGohg&si=5Fh80oX3zN-fYqB0

What Are the 26 Points?

The 26 Points are a simple form of Japanese energy self-care using gentle touch, breath, and awareness.

Each point is located on a specific area of the body. By gently holding one point—or combining several—you bring awareness and intention to these energy “locks,” helping the body’s energy move more freely.

When energy flows more smoothly, it can support a greater sense of balance, ease,

and connection in body, mind, and spirit.

These are pressure points, but in this modality a gentle touch is all you need.

You don’t need special equipment, a treatment room, or previous experience.

Your hands are the tools.

You can work with the points while sitting on the couch, lying in bed, taking a quiet break during your day, or whenever you feel called to pause and reset.

Once you learn where the points are, you have a self-care practice you can carry with you anywhere.

What You’ll Learn in the 9-Video Series

This series is designed to help you feel comfortable using the 26 Points

on your own—one step at a time.

You’ll learn how to:

Find each of the 26 energy points
I’ll show you where each point is located so you can begin working with them confidently.

Hold and combine the points
Learn simple ways to use individual points and combinations as part of your self-care practice.

Bring breath and intention into your practice
Discover how slowing down, breathing, and bringing awareness to the points can deepen your experience.

Choose points that feel supportive in the moment
You don’t have to memorize everything at once. I’ll help you become more comfortable listening to your body and choosing where to begin.

Create a practice that fits into everyday life
Use the points while relaxing at home, before bed, during a quiet break, or whenever you feel called to pause and reconnect.

By the end of the series, you’ll have a simple self-care practice

you can return to again and again.

What’s Included in the 9-Video Series

Nine guided video lessons designed to help you learn the 26 Points gradually, without feeling like you have to remember everything at once.

Across the series, I’ll walk you through the points step by step—showing you where they are, how to hold them, and ways you can begin combining them into a simple self-care practice.

You’ll receive:

- 9 guided video lessons you can follow at your own pace

- Instruction on all 26 energy points and where to find them on your body

- Simple point combinations you can begin using at home

- Breath, intention, and awareness practices to use alongside the points

- Practical ways to bring the 26 Points into everyday life

There’s no pressure to memorize all 26 Points.

Start with the ones that speak to you, practice them,

and let your understanding grow naturally.

Complete 9-Video Series — $60

GET THE 26 POINT SERIES →

💕 Client Love 💕

Kind words from people who’ve experienced the 26 Points for themselves.

These mini-courses are absolutely fabulous, and you present the information in a fun, accessible, and relatable way!

— Amanda Lindsey

These classes are amazing! So easy to work with your energy when you know which points to use.

—Mary Gooden

In my experience, using the energy points has helped me balance my blood pressure and I’ve noticed fewer environmental allergy symptoms.

— Kelly Page